A Morning Offering
by John O’Donohue
I bless the night that nourished my heart
To set the ghosts of longing free
Into the flow and figure of dream
That went to harvest from the dark
Bread for the hunger no one sees.
All that is eternal in me
Welcome the wonder of this day,
The field of brightness it creates
Offering time for each thing
To arise and illuminate.
I place on the altar of dawn:
The quiet loyalty of breath,
The tent of thought where I shelter,
Wave of desire I am shore to
And all beauty drawn to the eye.
May my mind come alive today
To the invisible geography
That invites me to new frontiers,
To break the dead shell of yesterdays,
To risk being disturbed and changed.
May I have the courage today
To live the life that I would love,
To postpone my dream no longer
But do at last what I came here for
And waste my heart on fear no more.
Our life has not been an ascent
up one side of a mountain and down the other.
We did not reach a peak,
only to decline and die.
We have been as drops of water,
born in the ocean and sprinkled on the earth
in a gentle rain.
We became a spring,
and then a stream,
and finally a river flowing deeper and stronger,
nourishing all it touches
as it nears its home once again.
Don't accept the modern myths of aging.
You are not declining.
You are not fading away into uselessness.
You are a sage,
a river at its deepest
and most nourishing.
Sit by a river bank some time
and watch attentively as the river
tells you of your life.
"We Are a River," from The Sage's Tao Te Ching: Ancient Advice for the Second Half of Life, William Martin's free-verse interpretation of the classic work by Lao Tzu (The Experiment, 2010).
Wait Without Hope | T.S. Eliot
I said to my soul, be still, and wait without hope
For hope would be hope for the wrong thing; wait without love,
For love would be love of the wrong thing; there is yet faith
But the faith and the love and the hope are all in the waiting.
Wait without thought, for you are not ready for thought:
So the darkness shall be the light, and the stillness the dancing.
Whisper of running streams, and winter lightning.
The wild thyme unseen and the wild strawberry,
The laughter in the garden, echoed ecstasy
Not lost, but requiring, pointing to the agony
Of death and birth.
T. S. Eliot, East Coker
allow by dana faulds
By Danna Faulds
There is no controlling life.
Try corralling a lightning bolt,
containing a tornado. Dam a
stream and it will create a new
channel. Resist, and the tide
will sweep you off your feet.
Allow, and grace will carry
you to higher ground. The only
safety lies in letting it all in –
the wild and the weak; fear,
fantasies, failures and success.
When loss rips off the doors of
the heart, or sadness veils your
vision with despair, practice
becomes simply bearing the truth.
In the choice to let go of your
known way of being, the whole
world is revealed to your new eyes.
LOVE AFTER LOVE by DEREK WALCOTT
The time will come
when, with elation
you will greet yourself arriving
at your own door, in your own mirror
and each will smile at the other's welcome,
and say, sit here. Eat.
You will love again the stranger who was your self.
Give wine. Give bread. Give back your heart
to itself, to the stranger who has loved you
all your life, whom you ignored
for another, who knows you by heart.
Take down the love letters from the bookshelf,
the photographs, the desperate notes,
peel your own image from the mirror.
Sit. Feast on your life.
When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children’s lives may be, I go and lie down where the wood drake rests in his beauty on the water, and the great heron feeds. I come into the peace of wild things who do not tax their lives with forethought of grief. I come into the presence of still water. And I feel above me the day-blind stars waiting with their light. For a time I rest in the grace of the world, and am free.
– Wendell Berry
Admit, that once you have got up
from your chair and opened the door,
once you have walked out into the clear air
toward that edge and taken the path up high
beyond the ordinary you have become
the privileged and the pilgrim,
the one who will tell the story
and the one, coming back from the mountain
who helped to make it.
River Flow: New and Selected Poems
Many Rivers Press © David Whyte
One of my favorite, and consistent, mantras for the past 15+ years has been: “Just This.” It is a constant reminder that this moment is all that I need. That “Just This” is always enough. David Whyte has simply, and elegantly expressed this mantra in his poem
Enough. These few words are enough.
If not these words, this breath.
If not this breath, this sitting here.
This opening to the life
we have refused
again and again
Above the mountains
the geese turn into
the light again
on an open sky.
has to be
so you can find
the one line
Sometimes it takes
a great sky
to find that
wedge of freedom
in your own heart.
the bones of the black
sticks left when the fire
has gone out
someone has written
in the ashes of your life.
You are not leaving.
Even as the light fades quickly now,
you are arriving.
from House of Belonging by David Whyte